Why physiotherapy is crucial after surgery?
What is Physiotherapy?
Physiotherapy is described as a treatment to rehabilitate,...
Is your back pain getting on your nerves?
To begin with, let’s discuss what is back pain and the reason for its occurrence...
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What to expect in your first physiotherapy session?
If you have never had a physiotherapy session before, you may not know what to expect. This...
If not paid attention to, a sports injury can be a serious problem!
Sports injuries
Sports injuries occur due to either trauma or overuse of muscles/...
Sitting in Office? Common Ailments and DIY Remedies
Every year, thousands suffer from sore eyes, aching backs, numb wrists, breathing problems, and...
Suffering from Shin splints (pain)? Here’s how to get relief quickly
Let's say you recently planned to start running to keep a tab on your weight. You are cruising...
The many myths of back pain
As with anything so common, myths have developed over time about what causes it and how best to...
RSIs-Repetitive Stress Injuries, most common in teens.
What are Repetitive Stress Injuries?
Repetitive Stress Injuries (RSIs) are the injuries that are...
Calf muscle strain- cause, symptoms and treatment.
The calf muscle is found at the back of the lower leg and is comprised of three muscles: the...
Overview of Types of Neck Pain and Conditions That Cause or Contribute to Neck Pain
Neck pain is a common problem, complained of by many people from all walks of like. According to...