Things to do before and after your massage session
Massage therapy is a proven therapy which aids the human body in many ways- improves blood and...
Physiotherapy- Your road to quick recovery from wrist fracture
Having a fracture of the wrist is one of the most common hand or forearm fractures. Falling down...
Injured in a motor vehicle accident? Physiotherapy can help!
If you have been in a motor vehicle accident, you know that it is a very traumatic experience to...
Suffering from ankle Injury? Here's how physiotherapy can help.
Ankle injury is one of the most common types of injuries that affect athletes or field game players...
Suffering from Lower Back Pain? Acupuncture can help!
About 4 out of every 5 Canadians have experienced Lower Back pain at some point of their lives. It...
Deep tissue massage and its benefits
Often my clients enquire about deep tissue massage and its related benefits. A deep tissue...
Shiatsu massage therapy and its benefits
What Is Shiatsu Massage Therapy?
Often I receive calls and queries from people asking me what is a...
Physiotherapy and Cervical Spondylosis (Cervical Osteoarthritis)
Cervical spondylosis is a condition of the bones, discs and vertebrae in the neck. This condition...
ACL injury - Role of physiotherapy in the rehabilitation process
Anterior cruciate ligament is one of the 4 ligaments in the knee that aids in the stability of the...
Achilles Tendinitis- How can Physiotherapy help?
Achilles tendon is the largest tendon in the body and joins the calf muscles to the heel bone. It...